Korean Life Hacks

2025.07.12 11:31

Feeling lost after giving birth in Korea? How to call government-supported 'Postpartum Caregiver'

  • admin A long time ago 2025.07.12 11:31 Popular
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Having a baby in Korea and feeling overwhelmed, both physically and mentally? 🤱 The term 'Sanhu-jorri' might sound foreign, and you might feel lost about how to go about it. This can be especially true for foreign friends whose families are far away, right? We understand how you feel! Don't worry, you can call upon a reliable supporter like Korea's 'Chinjeong-eomma' (a mother's mother, or a maternal figure's mother).



🦸‍♀️ 1. Sanhudoumi (Postpartum Care Helper)

A 'Sanhudoumi' is an expert supported by the government to care for a mother and baby after childbirth. They are not just someone who helps with household chores; they are professionals who assist the mother's recovery and provide expert care for the newborn. They prepare meals for the mother, bathe the baby, and most importantly, 'give the mother time to rest'! They are truly 'superwomen'.


🙋‍♀️ 2. Eligibility (Who can get it?)

Most people can apply if they are married to a Korean national or have a permanent residency (F-5) or residence visa (F-2), etc. There are income criteria, but in many cases, support is provided exceptionally for reasons such as having a second child or twins, so it's best to check.


Just a moment, please note this: If both spouses are foreigners, you must check your visa type. Support might be difficult if you do not have an F-2 (Residence), F-5 (Permanent Residence), or F-6 (Marriage Immigrant) visa. If you are confused, calling the place mentioned below is the quickest way!


🏥 3. Where to apply?

The most accurate and reassuring place is the 'Public Health Center' in your neighborhood. There is also the online 'Bokjiro' website, but visiting in person might be simpler due to foreign resident registration information.


Here's a tip only those in the know have: Before going to the Public Health Center, call them in advance and ask, "Please tell me the application documents for foreigners for the Maternal and Newborn Health Care Support Program." This way, you can finish it in one visit without needing to go twice! 👍


🗓️ 4. When to apply?

This is really important! You can only apply from 40 days before your due date until 60 days after giving birth. It's easy to forget while you're busy taking care of the baby, so make sure to mark it on your calendar! If time passes, you won't be able to apply even if you want to!



Do you feel a bit more confident now? Don't be intimidated by the complicated paperwork and unfamiliar terms. This service is here to help you raise your baby happily in Korea. Start your enjoyable parenting journey with a reliable supporter! Welcome to parenthood in Korea! 🎉

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